As with all supplementation, consult your physician first (especially if you have a medical condition). Do not use if you are pregnant/lactating or under the age of 18. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8-12 large glasses of water per day. Taking more than the recommended dose will not improve results and may cause adverse reactions. For best results an appropriate muscle gain eating plan and training programme should be followed. High intakes of free-form amino acids may cause gastric discomfort in sensitive individuals - if this prolongs, reduce dosage or discontinue. Do not exceed recommended daily intake. Nutritional supplements should not replace a varied diet. KEEP OUT OF REACH OF CHILDREN
Steroids can worsen existing skin pathologies. Athletes being treated for acne often stop responding to normal treatment regimens if they also continue to use the drugs. Some cases of comparatively benign acne can progress to the disfiguring inflammatory types. Psoriasis is an autoimmune disease in which, for unknown reasons, immune cells attack skin cells, resulting in red, scaly patches. One bodybuilder had controlled his psoriasis condition through the use of a topical cream, but when he began using steroids, his condition considerably deteriorated. Eventually his psoriasis became resistant to treatment. But when he stopped using steroids, the psoriasis stabilized and again responded to simple skin-cream treatment. 6
Glutamine is an amino acid that is found in your muscles. Research has shown that after an intense workout, the glutamine levels in your body can drop by as much as 50%. Glutamine is also essential to keep your immune system functioning properly. As we all know, a poor immune system can leave you feeling weak and sick. According to a study by Trinity and All Saints University College, a routine supplementation of glutamine post-workout can help lessen the change of injury, improve immune function and help you recover faster after over training. 2 grams of L-glutamine daily is all that you need.