The normal dosage for men is between 30-70 mg per day for the tablets and 25-50 mg per day for the injectable version of Winstrol. Winstrol is often combined with other steroids depending on what the personal goals of the athlete are. To gain muscle mass (bulk up), Winstrol is best combined with a stronger androgen such as testosterone. This will give the cycle a good anabolic effect while minimizing estrogenic activity. This results in excellent increases in lean muscle mass, as opposed to the more common bulking cycle which greatly increases muscle mass while also increasing water retention and some gains in fat. To lose fat (cut up), Winstrol is best combined with a non-aromatizing androgen such as trenbolone or Halotestin. This combination can create a strongly defined, hard look. This is a very attractive look sought out by many bodybuilders.